PILATES BY ELEMENTAL

Our Pilates and Core Strength classes are designed to help you build the strength required to develop stronger jumps, leaps, and flips. We utilize a dynamic strengthening program that includes both weights, springs, and Classical Pilates teaching principles.

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Our Cheer, Tumble and Gymnastics athlete development program trains athletes from the inside out, focusing on both your physical abilities and your mental performance. Our process first begins with an evaluation to better understand your baseline strength, flexibility and control. We use this evaluation to create a targeted program to work on your weaknesses and build upon your strengths.

 

Schedule:

Mondays: 6:00pm
Tuesdays 6:00pm
Wednesdays 6:00pm & 7:00pm

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Evaluations take place at ELEMENTAL.

Classes Occur at Hollywood Cheer and Tumble.
$99/month unlimited classes!

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Whether you are a competitive gymnast, cheer, dancer or figure skater, we have all the tools you need to enhance your athletic performance.